Did you know that as you age, you become more susceptible to cold? In fact, seniors are at much higher risk of developing hypothermia and other ill effects from the cold. And if you have conditions like diabetes or take certain medicines that interfere with your ability to stay warm, you’re at even higher risk. So it’s important to protect yourself from the cold. Here are the best ways for seniors to stay warm and cozy in winter.

Searching for the right New Year’s resolution? This year, why not do something a little different? Instead of making yet another lofty resolution that you aren't likely to keep, try prioritizing your overall wellness instead. Adopt a New Year’s wellness plan with these healthy habits for the golden years.

As you plan your holiday festivities, touring independent living communities may be the farthest thing from your mind. But the holidays are actually a perfect time to visit! Here are four reasons to tour independent living communities during the holidays.

The holiday season is a special time of year. It’s a time for coming together with loved ones, finding cheer in the midst of the coldest winter days, and connecting with our cultural and spiritual traditions. So whether you plan to celebrate with family, longtime friends, or new friends at your senior living community, we hope you have a joyous holiday season.

Need a little inspiration to help make your holidays special? Here are five memorable ways for seniors to celebrate the holiday season.

Falls are a serious concern for seniors, and you may be at greater risk than you realize. According to a recent report, each year, approximately one-third of seniors suffer a fall. And among Canadian seniors, falls are responsible for more injuries resulting in hospitalizations and deaths than any other injury-related cause. So it’s wise to take precautions to prevent falls. Here’s what you can do.

Enjoying the outdoors is one of life’s greatest pleasures. But it also presents some hazards, particularly for seniors. Fortunately, with a little care, seniors can continue to enjoy being outside. Here are five tips for keeping seniors safe outdoors.

Staying active, getting out in the fresh air, and having meaningful social connections to others are all important to having a good quality of life as we age. So why not go for all three elements at once? Here are five outdoor activities to keep the elderly connected.

As we get older, it becomes harder to bounce back from injuries. So taking care of your body and doing your best to prevent injuries is paramount. Here’s our ultimate guide to preventing injuries in seniors.

Have you ever visited a beautiful natural place and instantly felt a sense of peace? You’re not alone! Whether you visit a stunning mountain, trickling stream, quaint local park or your own backyard, the simple act of going outdoors can make you feel better. Let’s talk about the mental health benefits of being outdoors.

Maintaining muscle mass is critically important for seniors. It helps you remain strong, healthy, and independent. And fortunately, exercising your muscles doesn’t have to be boring! Try these fun ways to maintain muscle mass as you age.

Winter will be here before you know it, so it’s time to start thinking about how you’ll spend those cold winter days. Here in the Yukon, we like to stay active all year long. And thankfully, there are plenty of ways to do that! Need some ideas? Here are five senior-friendly outdoor winter activities.

Thinking about moving to Independent Living in the Yukon? It’s a beautiful and unique place to call home! But if you’re moving from another area (and even if you’ve been here all your life), there are probably a few fun facts you might be surprised to learn. Here are eight things you didn’t know about living in the Yukon.

There’s nothing better than a homemade dessert, whether you want to enjoy it yourself or share with friends. So next time you’re craving something sweet, try whipping up one of these four amazing dessert recipes you’ll enjoy making all the time.

One of the best things about moving to a retirement living community is being surrounded by your peers. And that’s important because social isolation increases the risk of a whole host of physical and mental health conditions. But sometimes, the idea of making new friends feels intimidating. Thankfully, it doesn’t have to be! Here’s how to make new friends in your retirement living community.

Fall is an amazing time to live in the Yukon. Why? Because there’s so much to do! So if your senior loved one is considering a move to independent living in the Yukon this fall, rest assured that there are plenty of wonderful activities for seniors to enjoy. Here are seven fall season activities your beloved senior will love in the Yukon.