Winter will be here before you know it, so it’s time to start thinking about how you’ll spend those cold winter days. Here in the Yukon, we like to stay active all year long. And thankfully, there are plenty of ways to do that! Need some ideas? Here are five senior-friendly outdoor winter activities.

Thinking about moving to Independent Living in the Yukon? It’s a beautiful and unique place to call home! But if you’re moving from another area (and even if you’ve been here all your life), there are probably a few fun facts you might be surprised to learn. Here are eight things you didn’t know about living in the Yukon.

There’s nothing better than a homemade dessert, whether you want to enjoy it yourself or share with friends. So next time you’re craving something sweet, try whipping up one of these four amazing dessert recipes you’ll enjoy making all the time.

One of the best things about moving to a retirement living community is being surrounded by your peers. And that’s important because social isolation increases the risk of a whole host of physical and mental health conditions. But sometimes, the idea of making new friends feels intimidating. Thankfully, it doesn’t have to be! Here’s how to make new friends in your retirement living community.

Fall is an amazing time to live in the Yukon. Why? Because there’s so much to do! So if your senior loved one is considering a move to independent living in the Yukon this fall, rest assured that there are plenty of wonderful activities for seniors to enjoy. Here are seven fall season activities your beloved senior will love in the Yukon.

Staying active throughout your life is important for maintaining your health. But if you have stiff, achy joints or old injuries, the thought of exercising can be a daunting one. Thankfully, it is possible to exercise without aggravating your joints, and a good low-impact workout will even help them! Here are five low-impact exercises you can do at any age.

One of the best things about living in the Yukon is the abundant natural beauty all around us. We are fortunate to have beautiful natural spaces right outside our door. But did you know that spending time in nature is good for you, too? Here are five reasons seniors should spend time outdoors and in nature.

Negative stereotypes about senior living abound, so it’s no wonder many families have reservations about their loved ones moving to senior living. Thankfully, those stereotypes are incorrect. Here’s why families hesitate to consider senior living (and why they shouldn’t).

Feeling a little sluggish? Your diet may have more of an impact on your energy levels than you think! So if you need a bit more pep in your life, try reaching for these power-packed sources of nutrition. Here are six superfoods that improve energy for seniors.

Plants help clean the air, are relaxing to look at, and provide us with tasty food to eat. But how can you garden if you no longer have a backyard? Fortunately, at Normandy Living, there are several ways you can indulge your love of plants! Here’s how to have a green thumb in a senior living retirement community.

Summer is finally here, and you’re looking forward to warm, sunny days. But although we may enjoy the bright sunshine, beautiful flowers, and singing birds, summer is often a challenging time for seniors. That’s because as we age, we’re less able to tolerate heat. Plus, seniors often have health conditions or take medications that interfere with our ability to cool down or sweat.

Fortunately, there are things you can do to cope with the heat. Here are five creative ways for seniors to stay cool on a hot summer day.

You’re not alone if you’ve noticed that your favorite foods aren’t as scrumptious as you remember or that it’s harder to smell your favorite things. In fact, changes in taste and smell are a natural part of getting older. Here’s how taste and smell are affected as you age (and what you can do about it).

July 1 is Canada Day, and we at Normandy Living can’t wait to celebrate! There are plenty of Canada Day activities right here in the Yukon, so it’s time to start making your plans. Here are some of the best ways to celebrate Canada Day in the Yukon. 

One of the best things about moving to an independent living community is the opportunity to socialize with other seniors. Here at Normandy Living, we offer a full array of social and recreational activities in keeping with our mission to help our residents enjoy a vibrant life.

So what kind of activities can you expect? Check out these examples of social activities to experience at Normandy Living!

Father’s day is coming up on June 18, 2023, so it’s time to get your plans settled! Need a little inspiration? We can help! Here are 7 ways to celebrate Father’s Day in the Yukon.